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Maximising Athletic Potential-How Performance Coaching Transforms Athletes in Perth


High Performance and Wellness Coaching in Perth


Achieving success—whether in sports or business—requires more than just hard work. It demands a high-performance mindset. At Midas Mindset, we specialise in helping athletes and professionals alike tap into their full potential through elite-level High Performance and Wellness Coaching Perth. If you're serious about levelling up, both mentally and physically, there’s no better place to start than with Midas Mindset.

What is a High-Performance Mindset?

A high-performance mindset isn’t just about physical strength or technical skills; it’s about developing the mental resilience to push beyond your limits. Whether you're facing a challenging season as an athlete or managing a high-pressure role in business, the ability to stay calm under pressure, remain focused, and keep a forward-thinking attitude can make all the difference.

At Midas Mindset, we’ve seen this in action, particularly with our work in the sporting world. Take West Perth Football Club for example. Our Athlete’s Mind Shield strategy, based on the Start-Stop-Continue framework, helped their players reset mid-game, stay resilient, and push through tough moments. This mental toughness translated to better on-field performances and saw their State under 15 boys team win national championships. The feedback from coaches highlighted the impact of mental preparation and resilience training on game-day success.

The Benefits of High-Performance and Wellness Coaching

  1. Enhanced Focus and Clarity

    High-performance coaching provides clarity by helping you set clear, achievable targets. In sport, this might mean visualising every step of the game, just like we did with Whitfords Football Club. We developed tailored mental frameworks for the players, enabling them to focus on key moments during matches. It’s this type of visualisation that keeps distractions at bay, allowing athletes to stay locked into their goals and perform under pressure.

  2. Improved Stress Management

    Stress is part of the game—both in sports and business—but how you manage it defines your success. Our wellness coaching blends mental and physical strategies, ensuring athletes don’t let stress impact performance. From mindfulness techniques to time management, we teach athletes how to stay composed during intense moments. West Perth players, for instance, learned how to recalibrate their mindset mid-game, leading to sustainable peak performance.

  3. Boosted Confidence

    Confidence is non-negotiable for success. Through tailored coaching sessions, we helped athletes at Whitfords build their self-belief by confronting their limiting beliefs and instilling positive routines. This new-found confidence saw them take on challenges headfirst and perform with greater conviction.

  4. Sustainable Peak Performance

    Midas Mindset doesn’t just focus on quick wins—we build systems for long-term success. Our programs are designed to foster habits that lead to sustained peak performance, a concept we implemented with West Perth Football Club. Whether it’s managing workloads or refining in-game decision-making, the long-term growth achieved through consistent mental training was evident in their on-field success.

  5. Better Work-Life Balance

    High performance doesn’t mean burnout. Our approach to wellness coaching in Perth ensures athletes are equipped with the tools to balance their high-intensity careers with personal well-being. Managing energy levels and setting recovery routines is key to maintaining success without risking health or longevity in the sport.


High Performance and Wellness Coaching in Perth

Why Choose Midas Mindset for High Performance Coaching in Perth?

  • Customised Coaching Plans

    Every athlete and individual is unique, so we tailor our coaching to fit your specific needs. Whether you're an elite player or someone in business aiming for career growth, we craft a strategy designed just for you.

  • Expert Coaches

    Our coaches bring years of experience working with athletes and professionals. With success stories like Whitfords Football Club and West Perth, our approach is tried, tested, and proven to bring results.

  • Mind and Body Integration

    We take a holistic approach, integrating physical, emotional, and mental health. Success is more than mental strength—it’s about being prepared in every facet of life. This balance is what helps our clients consistently achieve their goals, both on and off the field.

  • Proven Results

    We don’t just talk about results—we deliver them. From West Perth’s championship victories to Whitfords Football Club’s enhanced player development, we’ve helped countless teams and individuals experience transformative growth through our programs.

How High-Performance Coaching Transforms Athletes

For athletes, the mental game is just as important as the physical one. Techniques like visualisation, mental rehearsal, and stress management are essential for optimising performance. At West Perth, our athletes learned to visualise success and mentally rehearse their gameplay, creating a mental roadmap for executing strategies during matches. This resulted in more decisive plays and a clear pathway to winning critical games.

High-Performance Coaching for Professionals

The principles of high-performance coaching apply beyond sports—executives, entrepreneurs, and professionals can also benefit from adopting a high-performance mindset. For professionals, our coaching focuses on:

  • Enhanced Decision-Making Skills

    Just as athletes need clarity during a match, executives need to make quick, confident decisions under pressure. Our coaching provides professionals with the tools to eliminate distractions and focus on critical decision-making.

  • Increased Productivity

    We provide proven strategies for increasing productivity in high-pressure work environments. With a structured call-and-response framework, professionals can prioritise tasks, stay focused, and meet key objectives—just like we helped players at West Perth improve their in-game communication and focus.

  • Leadership Development

    High-performance isn’t just about individual success—it’s about leading others. Professionals working with Midas Mindset learn to inspire and lead their teams to victory, whether that’s on the field or in the boardroom.

Whether you're an athlete looking to win championships or a professional seeking to take your career to the next level, Midas Mindset is here to help you unlock your potential. With our proven methods and customised coaching plans, you'll be equipped with everything you need to achieve sustainable, high-performance success. Now’s the time to embrace your future and take control of your journey.

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